About Us

Lean Personal Training is an established company owned and run by Natasha and Ryan who give an expert, holistic solution to each individual’s health and fitness development. Specialising in home, office and outdoor training in Surrey.

At Lean Personal Training we believe that everyone can have the body they want regardless of gender, age or ability. Our bespoke training programmes are designed to help you make the radical changes to your health, fitness and daily lifestyle.

With a combination of nutrition, metabolic workouts, lifestyle coaching and inspiration you will achieve the body you’ve always wanted.

We help you to take the right steps towards changing your attitude and habits. We guide you through the steps in order to achieve the body and lifestyle you want.

Our ‘Lean Method’ is based on years of experience and guarantees results.

Forget the monotony of spending hours on gym machines without results, the Lean method uses bespoke programme design, integrating the latest functional equipment and HIIT to achieve a safe, metabolic, fat burning workout in your home, office or outdoors.

The Method incorporates on-going coaching, working with clients on how to progress and develop their lifestyle which is key to permanent and sustainable results.

The Team

  • Natasha

    Natasha
    • Natasha is a female only trainer, specialising in female fat loss, health and wellbeing.

      As a mother herself, Natasha knows the importance of pre and post natal fitness and nutrition. Her own personal experience in this area has given her a huge advantage over other personal trainers as she uses her tried and tested method with her clients to achieve a physique thought not possible after giving birth.

  • Ryan

    Ryan
    • Ryan has been improving the lifestyle and wellbeing of clients for over a decade. Using the lean system he has worked with hundreds of clients ensuring they achieve the most effective and sustainable results.

      Ryan creates bespoke programmes tailored to each client’s needs and goals based on the ‘lean system’. These programmes aim to be fun yet challenging, using cutting edge, functional training methods with an emphasis on motivation, form and optimum nutrition.

  • Nikki

    With a degree in Sports Science and over 7 years experience in the fitness industry Nikki has gained knowledge and a great amount of experience to help and support you in achieving your goals.

    Nikki will develop a training programme and nutrition plan tailored to your needs and your lifestyle therefore being both realistic and sustainable. Workouts will be enjoyable and become a part of your everyday life.

    Qualifications

    Premier Global Personal Trainer
    TRX Suspension Training
    Kettlebell Trainer
    Postural Assessment and Corective Exercise Instructor
    Power Plate Specialist
    Special Population: GP Referral,Obesity and Diabetes, Stroke Rehabilitiation, Pre/Post Natal exercise
    First Aid Trained

  • Lucas

    Lucas is a personal trainer and nutritionist with over 6 years experience. He is a qualified TRX and fitbox instructor, and has a Degree in Exercise Science along side his diploma in sports injury therapy.

    Lucas has helped many clients in recovery and get back to training so they can achieve their goals.

  • Amiee

    Amiee combines her personal training and yoga qualifications to helps clients who need to improve their core strength and flexibility.

    Having qualified in Atlanta in 2009 she has worked with many individuals helping them achieve their goals.

  • Josh

    Josh is a fully qualified personal trainer who enjoys strength and conditioning training. He trains male and female clients who wish to lose weight, build muscle mass and recover from injury.

    Josh offers sports specific training in particular golf, hockey and rugby.